Meditación y yoga en Haridwar y Rishikesh

Duration: 2-3 hours

Start your day on a refreshing note as you go on a yoga and meditation retreat in one of the holiest destinations of India: Haridwar and Rishikesh. The prominent Ashrams in these cities are dotted on the banks of River Ganga to make your experiences even more alluring.

Haridwar and Rishikesh are the twin cities on the banks of the holy, magnificent Gangariver at the foothills of the mighty Himalayas. Whereas Haridwar is a famous and religious centre of India, Rishikesh is known as the Yoga and Meditation capital of India. The evening Arti at the ghats of Ganga at Haridwar is a sight to behold. Rishikesh is best visited early morning, when it is alive with various ashrams and yoga centres conducting Yoga, Pranayama and Meditation sessions.

Rishikesh is also well known for white water rafting in Ganga at Shivpuri, with different levels of rapids for all kinds of rafters. Another must do activity while in Rishikesh, is a visit to the Rajaji National Park for the Asian Elephants, which has a rich and diverse flora and fauna. 

Here’s more…

• These mind-rejuvenating retreats are best enjoyed early morning so you shall wake up early morning.
• This is a relaxing start to give an active kick-start to your day.
• You would be guided by a professional yoga and meditation professional about various meditation techniques and yoga asanas (poses) during the session.
• You can practice these teachings through your lifetime.
• You can also get familiar with the historical tales linked to the origin and popularity of yoga and meditation in and outside India.

Duration: 2-3 hours
Theme: Spirituality
Location: Haridwar, Rishikesh